"This posture helps you to strengthen your gratitude muscles. These muscles are very, very important. They are closely linked to your happiness muscles, so it's important that you get to know your gratitude muscles very well."This is how my yoga teacher opened class this morning while we all were breathing deeply in child's pose...my lovely, singing yoga teacher with her beautifully tattooed arm, talking gratitude and happiness and self-acceptance in the morning time. Of course I was there. Of course. Where else would I be in the world?
Stumble It!
